Posts in tampa moms
A Coach for New Parents - Our Latest Service for new parents in Tampa!

We at One Love are excited to announce that New Parent Coaching is on its way, Tampa Bay! New Parent Coaching will take how we support families to a whole different level by offering a wider spectrum of services that doesn’t just support and educate you on matters related to birth and pregnancy, but meets…

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What is a Concierge Pediatrician? An At-Home Pediatrician Might Be For You!

We sat with Dr. Lastra, owner of @head2toepediatrics, and it was such a treat learning about her Concierge Pediatric services. Concierge pediatric services offer the same services as an in-office pediatrician but with all the benefits of being accessible in one’s home. It’s a brand new concept that is in high demand, so here’s the low…

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Pelvic Floor Therapy: 3 Things You May Not Know | Tampa Doula Tips

One Love Doula in Tampa Bay believes in caring for you completely from providing emotional support to supplementary services. This means we take the time to identify community partners that offer amazing local Tampa services that can contribute to your overall health, as well as birth services and postpartum goals. Have you ever considered Pelvic…

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One Love Doula Celebrates Year of Growth With Tampa Doula Retreat

Although we are continuously growing, One Love Doula’s mission remains the same. We strive to provide the best possible service in the area of birth planning, pregnancy support, labor support, and postpartum services. Our team of experienced doulas in Tampa have the never ending passion to serve others, and we are eternally grateful to be allowed…

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Ten Benefits of Hiring a Doula in Tampa

Having a baby is one of the most beautiful times in one’s life: from finding out that you’re pregnant to finally meeting your child! It can also be one of the most stressful times, which is where finding a doula can be one of your best decisions. You may be thinking, “Where can I find a doula…

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Planning an Epidural? Here's How a Doula Can Help.

You may think that a doula is only useful for unmedicated or vaginal births. However, doula support is very valuable in every birth, regardless of where it takes place, or if your labor is unmedicated, medicated, or a cesarean. Often, we are asked, “How can a doula help me if I’m thinking of an epidural,…

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Stages of Labor: Spirit & Birth World Combined

Your birth experience is not just what happens in your delivery room – or what your support people are able to see. Your birth experience is often described as an “out of body” or a “spirit and birthing world combined” journey. There is a thin veil between the spiritual and birthing world. During each phase…

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Why You Should Spend More Time Thinking About Postpartum Planning

As Labor Doulas, we spend most of our time educating and preparing our One Love family members for a positive birth experience. We would not be serving you well if we did not talk about the part that lasts much longer: the postpartum experience. The postpartum time period is defined as “the first 6 weeks…

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Motherhood and Corona- An Expert discussion Panel

These are worrisome times, and even more so for soon to be and current parents. How does Florida look As of May 15th, 2020 Florida reports over 43,000 cases of Covid-19 and over 1,000 deaths due to this virus. We’ve heard from our pregnant clients about their fears of delivering during these times, and we…

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Birth during Covid-19 | How to support the laboring person

There’s no doubt that the times that we are in are difficult and uncertain; especially for those of our One Love family getting ready to give birth. Whether it is for the first time or the fourth time, giving birth right now is different and challenging, to say the least. Most hospitals have made the difficult choice…

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Virtual doula support and COVID19

First we want to ask- how are you? We hope that you are taking time for deep breaths and centering yourself with your thoughts, while attempting to calm fears. An excellent relaxation session offered by evidenced based birth can be accessed here. We may not be with you in person but we are still very…

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Tampa Babymoon Ideas | Tampa Family Outings & Date Night Spots

Whew! You made it through the 2018, pregnant and all! Now, that we are into 2019, we thought it might fun to give you some ideas of places to take a Babymoon before you welcome that new baby into your hearts and homes. Many couples tend to take their Tampa babymoon, or last vacation pre-baby…

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Together Everyone Achieves More- Team


Happy New Year One Love family! We have had the great honor of serving Tampa Bay families for the past four years. It is always amazing to witness the strength of a woman during childbirth, and to witness families coming together to support her. Furthermore, we very much enjoy coming into your home and helping…

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Having A Second Baby: Why There's Enough Love For Both

When I was pregnant with my second baby, toddler running around, I had many questions about how I would handle life as the mother of two. I wondered in my heart how I could love another child as much as I loved my firstborn. How will I handle adding another, living, breathing, human being into…

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Motherhood, and my favorite thing about it... | Tampa Mom| Tampa doula

I was recently approached by an online publication and asked “what do you love most about being a Mom?”. There was so much flowing through my mind with this loaded and open ended question. This is how I answered it- “I love being a Mom because although I am challenged daily, and feel defeated often…

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