Motherhood Anxiety And Ways To Cope

We are more than halfway through 2020 and we can all admit, it has been a challenging one. How are you all hanging in there? Lately, we have been talking with a lot of other soon to be parents and people that are already parents. A very common and nerve racking topic that has come…

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Motherhood and Corona- An Expert discussion Panel

These are worrisome times, and even more so for soon to be and current parents. How does Florida look As of May 15th, 2020 Florida reports over 43,000 cases of Covid-19 and over 1,000 deaths due to this virus. We’ve heard from our pregnant clients about their fears of delivering during these times, and we…

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Birth during Covid-19 | How to support the laboring person

There’s no doubt that the times that we are in are difficult and uncertain; especially for those of our One Love family getting ready to give birth. Whether it is for the first time or the fourth time, giving birth right now is different and challenging, to say the least. Most hospitals have made the difficult choice…

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Five tips for your C-section recovery

A cesarean (C-section) is a surgical procedure where the baby is delivered via an incision to the lower abdomen & uterus. April is Cesarean Awareness Month and we want to provide some additional support to anyone undergoing a C-section, whether planned or unplanned. Reasons for a C-section Some examples of why a cesarean would be…

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Virtual doula support and COVID19

First we want to ask- how are you? We hope that you are taking time for deep breaths and centering yourself with your thoughts, while attempting to calm fears. An excellent relaxation session offered by evidenced based birth can be accessed here. We may not be with you in person but we are still very…

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Why I chose a doula| A client's view point

For this next post in our blog series, we decided on interviewing a previous client. We happen to be lucky to call our previous clients a part of the “One Love family”! Meet Danielle- We had a chance to speak with Dani Jackson about a few different topics. Ranging from why she and her hubby…

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Tampa Infusion therapy and pregnancy

Hey, One Lovers! First blog of the new year (January felt like an entire year on its own) and we have some great information and resource for you, your pregnancy and postpartum journey. For these next few blogs we have decided to do a series of interviews for you. We plan to pack these full…

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UncategorizedYamel Belen
Should I tell? Keeping your pregnancy secret-or not...

Congratulations! You just found out you are pregnant! In the next instant, your mind is going wild with who you should tell, when you should tell them, and how? A common question these days in regards to pregnancy is when to announce the pregnancy. Many birthing persons and their partners take some time to ponder this question, and…

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Pelvic Floor Therapy| Postpartum Support

One love was recently invited over to meet with Christina Noonan a Pelvic Floor therapist (PFT) at Potentia health– a facility for women’s health in Tampa Bay. One of the main things that I hear women convey is the fear of incontinence post delivery! Well don’t be afraid, there are solutions and preventative measures, therapy…

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Top 5 Doula tips for morning sickness

You just peed on that stick because lately you’re feeling a little nauseas in the morning. The excitement hits instantly the instant that test says ‘POSITIVE’ so you tell all your close friends and family and celebrate with your partner. What about this pesky morning sickness, what do you do now? We have five tried…

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Placenta Curious? | Tampa Placenta Encapsulation

One Love family! its been a while. We have been busy with amazing pregnant belly’s, families and babies in the Tampa Bay area. However, we are still here for you as well. Are you placenta curious? Have you considered encapsulating your placenta but just aren’t sure? If the answer is yes, then we have…

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Tampa Babymoon Ideas | Tampa Family Outings & Date Night Spots

Whew! You made it through the 2018, pregnant and all! Now, that we are into 2019, we thought it might fun to give you some ideas of places to take a Babymoon before you welcome that new baby into your hearts and homes. Many couples tend to take their Tampa babymoon, or last vacation pre-baby…

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Together Everyone Achieves More- Team


Happy New Year One Love family! We have had the great honor of serving Tampa Bay families for the past four years. It is always amazing to witness the strength of a woman during childbirth, and to witness families coming together to support her. Furthermore, we very much enjoy coming into your home and helping…

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Skin to Skin Benefits: Why It's Back In Style And Here To Stay

So you’re having a baby and all this post birth information is being thrown at you. We get it, its a lot to take in but one of the best things you can do for you and your baby post birth is some good old fashion skin to skin. Let’s talk about skin to skin…

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Having A Second Baby: Why There's Enough Love For Both

When I was pregnant with my second baby, toddler running around, I had many questions about how I would handle life as the mother of two. I wondered in my heart how I could love another child as much as I loved my firstborn. How will I handle adding another, living, breathing, human being into…

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Motherhood, and my favorite thing about it... | Tampa Mom| Tampa doula

I was recently approached by an online publication and asked “what do you love most about being a Mom?”. There was so much flowing through my mind with this loaded and open ended question. This is how I answered it- “I love being a Mom because although I am challenged daily, and feel defeated often…

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Tampa family resources Vol. 1

As a Mom of five I am always on the hunt not only for resources that could benefit my family personally but also resources that could benefit my One Love family. When you hire us for services, whether this is for birth support, child birth education, or placenta services please know our relationship does not…

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VBAC vs. C-Section: What You Need To Know

VBAC vs. C-Section: What You Need To Know April is Caesarean section month, we have had the privilege of holding many hands while preparing for a planned Caesarean section (c-section) due to medical reasons as well as the hands we held while our client is being whisked into an unplanned c-section. What we want to…

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